Our Blog

Here at Empower and Shine, our team is primarily comprised of women. Because of this, we often write from our own personal experiences and perspectives, sharing from our realities. However, we want to ensure that we are balancing that with love and attention to men as well. We are all surrounded by strong, empowered men, and they have shared some valuable insight into how self-care may look different for men than it does for women. I spoke to some men in my own life and we ha