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A new year often arrives with all the pressure to change, to improve, to become something “better.” But at Empower and Shine, we shifted and decided to believe January can be an invitation to begin gently. Before goals, before plans, and before productivity, there is now self-love. Self-love is about listening to yourself, honoring your needs, and choosing kindness in the small, everyday moments, not about perfection or constant positivity or productivity. It’s learning to re